A Dieticians View: The Sprinkle on Added Sugars!

Added Sugar (2)

Written by: Marian Davidove BS, RD, LD/N What is the difference between natural and added sugars and why the average American consumes nearly 1/2 a pound daily!! I was reading Renee’s latest post on her best kale salad and what struck me was Continue reading

Garlic Lemon Shrimp Fried Cauliflower Rice (Whole 30, Paleo, Delicious)

Mixing up shrimp fried cauliflower rice.

I am writing this post on a plane on my way to San Francisco for a quick work trip, and now I have myself craving cauliflower rice….which is an incredibly odd statement in itself. Cauliflower was one of the staples for Continue reading