Spring Lunch Menu at Lydia Shire’s Scampo

A few weeks ago I received an invitation to come in and sample Scampo’s Spring Lunch Menu. I was thrilled for a number of reasons, the least being it is a 5 minute walk from work, the most being…well, its Continue reading

Healthy Snack Wednesday: Strawberry Rhubarb Mint Agua Fresca Recipe

So you have heard me whining a lot lately about trying to cook in this heat. To tell you the truth, half the time I don’t even want to eat in this heat! But drinking, that is a whole other Continue reading

The Return of Healthy Snack Wednesday: Strawberry Sorbet Recipe

So here’s a funny story for you. The mecca of strawberry growing is Plant City, FL., about an hour and a half away from where I grew up. Every February Plant City is host to the Florida Strawberry Festival, which Continue reading